Best Outdoor Meditation Locations near Sacramento

feng shui medtation rocks

What is meditation? From Wikipedia  “Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.[1][2][3][4][web 1][web 2] Meditation is practiced in numerous … Read more